The adidas Supernova Rise 3 aims to be their finest daily trainer ever, with top-to-bottom upgrades for comfort and versatility.
Pushing the boundaries of what a standard neutral running shoe can be, the adidas Supernova Rise 3 leads with an impressively enhanced Dreamstrike+ foam underfoot. Lighter and steadier, it's 20% softer and 20% bouncier than before. With its slightly taller stack height, you get more foam protecting your joints, while your feet remain lighter and your runs get enhanced with easier energy.
With careful design for its soft Primeweave upper, your foot will be surrounded in simple luxury. It's supple, thin, and perforated for breathable comfort. The thinner tongue provides just enough strategic padding, while the plush heel collar means you get to enjoy the best of both worlds—cushioned where you need it, streamlined where you don't.
Underneath it all, the Supernova Rise 3's Lighttraxion outsole provides generous coverage for enduring grip. Lighter than rubber, its groove pattern mirrors your foot and the shoe's subtle Support Rod sculpting for neutral steadiness. You'll feel supported even as you fatigue, while the newly shaped heel bevel offers smoother landing comfort.
Looking for a new favorite workhorse to make your easy miles easier? Reach for the adidas Supernova Rise 3 for low-key all-around excellence.
What You'll Love:
- Improved foam is steadier, yet lighter, softer, and more responsive
- Soft and breathable upper
- Smooth landings and go-to utility
Model Number: JR7372
Surface
Cushioning
Stability
Specs & Fit
Shoe Specs
| Weight: | 8.4 oz 238 g |
| Heel Stack: | 36 mm |
| Forefoot Stack: | 28 mm |
| Heel-Toe Offset: | 8 mm |
How It Fits (based on B width)
| Sizing: | True to size |
| Heel Width: | Medium |
| Midfoot Volume: | Medium |
| Toe Box Fit: | Medium |
| Arch Height: | Medium |
Technologies
MIDSOLE
- Dreamstrike+ is a signature superfoam that's been tuned for daily training. Shaped with a taller stack and a slightly more level drop, it's 20% softer and 20% bouncier than the previous version.
- Support Rod design enhances neutral steadiness. More subtle than before, this design is simply sculpted in, not a separate support piece like before.
OUTSOLE
- Lighttraxion compound delivers strong grip and flexible durability while keeping weight to a minimum.
UPPER
- Primeweave is engineered woven fabric with a soft and breathable fit for comfortable confidence in every step.