Combining the smooth comfort of the Wave Rider with trail-ready grip, the Mizuno Wave Rider TT 4 delivers versatile performance across every terrain.
Best use
Surface
Cushioning
Stability
At A Glance
- Nitrogen-infused MIZUNO ENERZY NXT cushioning for soft, responsive rides
- Full-length MIZUNO WAVE plate for smooth, stable transitions
- Wgrip outsole with trail-inspired lugs for reliable traction on wet and uneven surfaces
- Protective upper designed to shield your feet from rocks and obstacles
Product Highlights
The Mizuno Wave Rider TT 4 brings the trusted comfort of the Wave Rider franchise to the trails, combining responsive cushioning, reliable stability and enhanced traction for effortless running across mixed terrain. Designed for runners who enjoy taking their daily miles beyond the pavement, the Wave Rider TT 4 delivers a smooth, comfortable experience wherever the route leads.
Underfoot, nitrogen-infused MIZUNO ENERZY NXT foam in the upper midsole provides lightweight cushioning and impressive energy return, while a firmer MIZUNO ENERZY foam in the lower midsole enhances stability. A full-length MIZUNO WAVE plate works alongside the updated midsole to create smooth, consistent heel-to-toe transitions.
An upgraded Wgrip outsole features strategically positioned lugs and a wide contact surface for dependable traction, even on wet terrain. The fully covered Wave Plate also helps prevent rocks from getting caught beneath the shoe, while the protective upper shields your feet from trail obstacles.
With an 8 mm drop and generous cushioning, the Mizuno Wave Rider TT 4 is ready to take your everyday running adventures from roads to trails.
Model Number: J1GM263251
Specs & Fit
Shoe Specs
- Weight: 11.3 oz | 321 g
- Heel Stack: 43 mm
- Forefoot Stack: 35 mm
- Heel-Toe Offset: 8 mm
How It Fits (based on D width)
| Sizing: | True to size |
| Heel Width: | Medium |
| Midfoot Volume: | Medium |
| Toe Box Fit: | Medium |
| Arch Height: | Medium |
Technologies
MIDSOLE
Nitrogen-infused MIZUNO ENERZY NXT in the upper midsole delivers lightweight cushioning, soft landings and excellent energy return. A lower layer of MIZUNO ENERZY foam provides additional stability through varying foam densities. The full-length MIZUNO WAVE plate offers structure, cushioning and smooth heel-to-toe transitions.
OUTSOLE
Wgrip rubber in the forefoot delivers reliable traction, even on wet surfaces. A strategically designed lug pattern provides grip where it's needed most, while the wide contact surface enhances stability and durability. The fully covered Wave Plate helps prevent rocks and debris from becoming trapped beneath the shoe.
UPPER
A protective, breathable upper helps shield your feet from rocks, roots and other trail obstacles, providing a comfortable and secure fit for everyday off-road adventures.