HOKA ONE ONE Clifton 8 Review
Tried and True With a Little New
Likes
- Impressive weight-to-cushion ratio
- Improved fit
- Breathable, comfy upper
- Soft, protective midsole
Dislikes
- Low energy return
- Not very versatile
What's New
In HOKA's own words, they "kept what you loved and updated what you didn't" in the new Clifton 8. These fan-favorite daily trainers feature a new EVA foam compound in the midsole, which is 15% lighter and more responsive than previous models. HOKA also updated the outsole with a new Hi-Abrasion Rubber configuration that increases the Clifton's flexibility and durability. Although it looks and feels similar to the previous model, the Clifton 8 is refined for more enjoyable long run or recovery run experiences.
The Bottom Line
The HOKA ONE ONE Clifton has experienced many changes throughout the years, but the new Clifton 8 stays true to the original qualities that made these daily trainers one of the most popular shoes in the industry. Soft, light, and protective, the Clifton's midsole is ideal for easy training days and recovery runs. Even though the midsole has been updated with a lighter EVA foam compound, the ride still feels familiar, offering incredibly smooth heel-to-toe transitions with the help of HOKA's Early Stage Meta-Rocker geometry. The Clifton 8 will not be launching anyone towards their race-day PR, but recovery runs will be a delight when these shoes are in the rotation. Further, it should come as no surprise that the Clifton 8's lightweight, breathable upper is comfortable and will have no issues keeping your feet secure. The fit is not the most spacious, but the Clifton is available in a variety of widths and can accommodate any runner. Sweetening the deal, all of these high-quality features are packed into an accessible 140€ package, making the Clifton a high-value option for beginner runners and seasoned veterans alike.
Shoe Performance
Shoe Softnessi
FirmSoftRide/Energy Returni
Less SpringyMore SpringyUnderfoot Protectioni
LowHighFlexibilityi
RigidElasticUpper Supporti
StructuredAdaptableSpecifications & Fit
How It Fits
| Toe Box | Width: Medium | Height: Medium |
| Midfoot Volume | Medium |
| Heel Width | Medium |
| Arch Height | Medium |
Shoe Specs
| Weight | Men's: 252 g (size EU 42 2/3) | Women's: 204 g (size EU 40) |
| Stack Height | 37 mm (Heel), 32 mm (Forefoot) – includes removable sock liner |
| Terrain | Road |
| Stability | Neutral |
| Sizing | True to size |
Our In-Depth Look
Shoe Softnessi
Ride/Energy Returni
Underfoot Protectioni
Flexibilityi
Upper Supporti
Men's HOKA Clifton
Women's HOKA Clifton
Individual Thoughts
The materials used on the upper in this version of the Clifton are really nice. I think the heel collar feels premium. The fit is more spacious than the previous version, which makes it more comfortable. I'm ready to use the Clifton 8s all summer for many miles.
Shoe Softness
FirmSoftRide/Energy Return
Less SpringyMore SpringyUnderfoot Protection
LowHighFlexibility
RigidElasticUpper Support
StructuredAdaptable
I think one of the best qualities of the Clifton line is its consistency. It never fails to be a soft and protective daily trainer that is great for eating up mileage. For me, the fit of the Clifton is reliable and comfortable, and I can confidently run in them immediately out of the box. The only real issue I had with the Clifton 8 was with the midsole foam, which could have been more responsive, in my opinion. The rocker design makes for smooth transitions and an enjoyable overall ride, but in a world of soft and responsive super foams, the Clifton's EVA midsole is not very exciting. That said, if you are a Clifton or HOKA fan, then you will likely love the Clifton 8 for your easy long-distance runs or your recovery days. The Clifton also still makes for a great introductory shoe for beginner runners taking on longer runs.