Altra Lone Peak 7 Review
A Fan Favorite Returns, Streamlined With Everything You Love
Likes
- Comfortably plush foam for a trail shoe
- Excellent grip and traction
- Roomy toe box leaves room for thick socks
Dislikes
- Fit is very spacious
- Could use more underfoot protection for longer runs
What's New
The Lone Peak is back, and Altra has made a few subtle changes to help deliver the best possible off-road running experience. Version 7 has an updated midsole design and upper that work together for improved stability without losing the shoe's connected-to-the-trail feel. The Lone Peak 7's newly streamlined upper construction features additional overlays that help provide more protection and weather resistance, perfect for taking on Mother Nature in adverse conditions. Finally, Altra has outfitted this trail legend with an updated outsole that features a Trail Claw lug design that promises increased traction on all kinds of trails.
The Bottom Line
Fast and nimble is the resounding response from our testers when asked about their experience with the Altra Lone Peak 7. Thoughtfully crafted, this trail shoe delivers speed and versatility to every trail run and trail runner, no matter if they are a hardcore off-road athlete or a weekend warrior. The midsole has a lively underfoot experience with a healthy energy return that will have you quickly weaving through tight trail segments. The Altra's MaxTrac outsole remains tremendously grippy, further accentuating the Lone Peak's agile ride. The shoe received praise for its secure lockdown, and the upper delivered a comfortably soft and snug fit that our team thoroughly enjoyed on the trail. That said, the testers also noted that runners may want to size down a half size, as the shoe seemed to run a bit long. While those who prefer a more natural underfoot experience may choose this shoe for even ultramarathon distances, our testers found that they wanted more protection for their longer trail adventures. For most runners and hikers, we would advise keeping the Lone Peak to shorter runs and hikes.
Specifications & Fit
How It Fits
| Sizing | Fits Long |
| Midfoot Volume | Roomy |
| Heel Width | Average |
| Toe Box | Wide |
| Arch Height | Average |
Shoe Specs
| Weight | Men's: 314 grams (Size EU 42.5) | Women's: 261 grams (Size EU 39) |
| Stack Height | 25 mm (heel), 25 mm (forefoot) |
| Terrain | Trail |
| Stability | Neutral |
Men's Altra Lone Peak
Women's Altra Lone Peak
Individual Thoughts
The Lone Peak 7 is a fan favorite for a reason. Those looking for a more natural running experience on the trail would have difficulty finding a shoe that offers the same amount of protection without losing the nimble experience of the Lone Peak 7. The fit is roomy, and those with wide feet will appreciate the round toe box design. I enjoyed the flexible, soft, nimble ride, but I found the foam to bottom out a bit as my runs grew longer, so I would personally choose a shoe with more underfoot protection for my longer runs.
For me, this is the best version of Lone Peak. The fit is excellent, providing a secure and comfortable hold. The streamlined upper and precise placement of the eyelets aid in the shoe's secure lockdown. The outsole rubber in the forefoot is flexible and offers protection from impact. The shoe also has a lively underfoot experience that will keep you in touch with the ground, and the overall design is good for developing your trail running stride and technique. The Altra Lone Peak 7 is built to be fast, and though it is lively, I found that it was best for daily runs and walks. The low cushioning and responsive foam are not for long-distance runs or technical terrains.