The adidas adizero Tempo 7 is a standard daily trainer and performance uptempo running shoe designed for a mild overpronated foot motion.


Outperform in the fast and responsive adidas adizero Tempo 7.  Boasting a Boost midsole, this lightweight shoe provides remarkable energy return for fast training, with enough cushioning for higher mileage runs.  The EVA stable frame offers a different spin from traditional medial posting, guiding the foot from heel to toe for mild support from overpronation.  With durable traction from the Continental Rubber outsole, this shoe offers fast performance in wet or dry conditions.

Model Number:

Weight: 9.4 oz/266.5 g (size 9)

Stack Height: Heel (26mm), Forefoot (16mm)

How It Fits (based on width D)

  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Medium Volume
  • Forefoot: Medium
  • Toebox Height: Medium
  • Arch Structure: Medium
  • Shoe Shape: Semi-Curved


  • Boost is a lightweight midsole composed of TPU pellets, delivering a soft and responsive ride.
  • EVA Stable Frame provides support for overpronation, working with the Boost midsole to adapt to your personal running style and guide your foot from heel to toe.
  • Torsion System uses a wishbone shaped thermoplastic unit in the midfoot that allows the forefoot and rearfoot to move independently for increased stability.


  • Continental Rubber Outsole offers increased traction in both dry and wet conditions.
  • AdiWear is a non-marking carbon rubber in the heel for durable, improved traction.


  • Open Mesh is used throughout the upper and provides breathability.
  • Coolever Mesh Lining is made with a breathable clover-shaped pattern, so feet stay cool and dry.
  • Microsuede upper for a soft feel and smooth fit.
  • respoEVA Sockliner is molded for anatomical fit for additional step-in comfort.
  • Strobel Last with the upper stitched to full length fabric for a comfortable underfoot feel.

Footwear Performance Characteristics

Pronation Grade:

  • Neutral
  • Minimum
  • Moderate
  • Maximum

Heel-To-Toe Drop (mm):

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road/Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Shoe Help Video (English Only)