The adidas Takumi Ren Boost 3 is a performance uptempo running shoe and road racing flat designed for a neutral foot motion.


Take your performance to all new levels with the adidas Takumi Ren Boost 3. With adidas' signature Boost midsole material in the forefoot, you'll experience amazing energy return and strong toe-off for fast training and racing. A Teijin Japanese mesh upper provides high durability and support in a lightweight package, while a rubber lug pattern on the outsole offers unrelenting grip on the roads.

Model Number:


  • Boost in the forefoot is a lightweight midsole composed of TPU pellets, delivering a soft and responsive ride.
  • Lightstrike EVA is a lightweight, EVA midsole in the midfoot and heel for light, resilient cushioning.
  • Torsion System uses a thermoplastic unit in the midfoot that allows the forefoot and rearfoot to move independently for increased stability.


  • Quickstrike DSP uses a pattern of rubber lugs in the forefoot for flexible, lightweight, and durable traction.
  • Continental Rubber Outsole offers increased traction in both dry and wet conditions.
  • AdiWear is a non-marking carbon rubber in the heel for durable, improved traction.


  • Teijin Japanese Mesh is made with a thin yet highly durable micro fiber. 
  • Tirennina suede is an environmentally responsible, solvent-free synthetic upper.
  • External Heel Counter wraps the heel for increased security and allows the achilles to move.

Footwear Performance Characteristics

Pronation Grade:

  • Neutral
  • Minimum
  • Moderate
  • Maximum

Heel-To-Toe Drop (mm):

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road/Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

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