The Nike LunaRacer+ 3 is a performance uptempo running shoe and road racing flat designed for distances from 5K up to the marathon.


With plenty of cushioning in a race-weight shoe, the Nike Lunaracer+ 3 will help you excel. Featuring innovative upper technologies for a dynamic fit that moves with the foot, this cult favorite is suitable for tempo running and racing distances up to the marathon.

Model Number:

Weight: 6.4 oz/181.4 g (size 9)

Stack Height: Heel (27mm), Forefoot (20mm)

How It Fits (based on width D) 

  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Medium to low volume
  • Forefoot: Medium to narrow
  • Toe-Box Height: Low
  • Arch Structure: Medium
  • Shoe Shape: Curved


  • Full-length Lunarlon is a single density foam throughout the shoe providing a lightweight responsive ride, along with a smooth heel to toe transfer.
  • Molded sipes throughout the midsole and outsole enhance flexibility.


  • BRS 1000 carbon rubber provides durable traction.
  • Waffle outsole design provides multi-surface traction and a touch of cushioning.


  • Engineered mesh comprises the upper, providing lightweight breathability.
  • Dynamic Flywire provides necessary support and unmatched fit while reducing the shoes overall weight.
  • EVA sockliner is shaped to mimic the curvature of the heel and medial arch for increased comfort and support.
  • Strobel Last with the upper stitched to full-length fabric for a comfortable underfoot feel.

Footwear Performance Characteristics

Pronation Grade:

  • Neutral
  • Minimum
  • Moderate
  • Maximum

Heel-To-Toe Drop (mm):

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road/Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Help Video (English Only)